Acupuncture is a form of traditional Chinese medicine that has been used to relieve symptoms for centuries. It is becoming increasingly popular in the western world as a way to relieve back pain during pregnancy . Acupuncture involves placing thin needles into specific points on the body. This helps to improve energy flow and can provide relief from pain. Acupuncture is generally considered safe, and there is evidence that it can be effective in relieving back pain during pregnancy.
What is acupuncture and how does it work?
![](https://cdn.prod.website-files.com/62a31ddf43daec49742fff65/642a3cba972b9e0430e1513f_W_7LdMFwUq2baJBwVyZB1jIgRMCpo_vYkGvihPTlBhI5vEIzbxQNMHa5zIWwgBeoWc7KfVNlrJ4DTNNcEI_UwIf-4FOX8o1ry01axr_XV4SfHQQjc_kC_d9xQv3wX6Ya1T_9utH6IbxyUfIVjpT_4ek.png)
Acupuncture is a form of traditional Chinese medicine that has been used for millennia to treat a variety of conditions. It involves the insertion of thin needles into the body at specific points. Acupuncture is thought to work by stimulating the nervous system and releasing endorphins, which are natural painkillers. There is also some evidence that it can help to regulate the release of neurotransmitters and hormones.
A number of studies have shown that acupuncture can be effective in relieving back pain during pregnancy. However, it is important to seek treatment from a qualified TCM practitioner in Sydney.
How to prepare for an acupuncture session?
![](https://cdn.prod.website-files.com/62a31ddf43daec49742fff65/642a3cbba3e86e82983f18b0_CqwnljoVh8BQDbPr0OqaT_7I8s9rF4Q2F9g2-jvedNshwA7mvnQo9h2qZDFfoD9NEgQ3gnNdmW7tDuYU9MMsrD0h1w5rbW_4G-2RBF2mZNjAKOZQ30UCQcYwVzghnQMuyH0KF_Jx_hauY6MDdn8rnkM.png)
Acupuncture is an ancient form of Chinese medicine that has been used to treat a variety of conditions for over 2,000 years. While acupuncture is generally safe, there are a few things you should do to prepare for your session.
First, it is important to wear loose, comfortable clothing. This will allow the acupuncturist to access the areas of your body that need to be treated. You should also avoid eating a large meal before your session, as this can make you feel uncomfortable during the treatment.
It is also helpful to have an open mind when going into an acupuncture session. Acupuncture works by stimulating certain points on the body, which can sometimes cause discomfort. However, this sensation is usually short-lived and leads to a feeling of relaxation.
What to expect during an acupuncture session?
![](https://cdn.prod.website-files.com/62a31ddf43daec49742fff65/642a3cba13003ebc4eeeeeb7_uer3iRsQ4AbkzrPP5E0cAHInHRrHYLMX_oA95avxswEgYp4iwUk6o6EhbRnNB-rb4nbpn6GXZFZbbkSmtZZlveGQbCu3WlpwxxHQ3okVWWthhd12djEUNZJZdyOYc7-eL8Niw_QvHp3JNZgkpKnnFDQ.png)
During an acupuncture session, the acupuncturist will insert thin needles into specific points on your body. You may feel a slight prick when the needle enters your skin, but the needles are so thin that most people don’t find them painful.
Once the needles are in place, you will be able to relax and rest for 20-30 minutes. Some people feel a tingling or warmth at the needle site, which is normal.
After the session is over, the needles will be removed and you can go about your day. Most people find that they have relief from their back pain after just one session.
Conclusion
Acupuncture is a form of Traditional Chinese Medicine that has been used for centuries to treat a variety of ailments. Studies have shown that acupuncture can be effective in treating back pain during pregnancy. Acupuncture works by stimulating the release of endorphins, which are the body's natural painkillers. It can also help to improve circulation and relieve muscle tension. Contact us on 0477 021 713 for personalised guidance.